{"id":9881,"date":"2023-06-03T09:49:06","date_gmt":"2023-06-03T09:49:06","guid":{"rendered":"https:\/\/egbasquet.blog\/?p=9881"},"modified":"2023-06-04T09:27:05","modified_gmt":"2023-06-04T09:27:05","slug":"principi-de-verticalitat","status":"publish","type":"post","link":"https:\/\/egbasquet.blog\/?p=9881","title":{"rendered":"Principi de verticalitat"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9881\" class=\"elementor elementor-9881\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-59463c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59463c9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9b1f3e6\" data-id=\"9b1f3e6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd029a9 elementor-widget elementor-widget-text-editor\" data-id=\"fd029a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Relacionat amb el <strong>Principi del cilindre<\/strong> detallat a l&#8217;entrada <a href=\"https:\/\/egbasquet.blog\/?p=8835\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000080;\"><strong>Abecedari de les lectures ofensives del bloc directe<\/strong><\/span><\/a>, us adjunto el principi de verticalitat, per tenir en compte a l&#8217;hora de construir exercicis i con\u00e8ixer el <span style=\"color: #800000;\"><strong>Reglament Oficial del Basquetbol 2022<\/strong><\/span>.<\/p><p><strong>Principi de verticalitat:<\/strong><br \/>Durant el partit els jugadors tenen dret a ocupar qualsevol posici\u00f3 (cilindre) que no estigui ocupat per un adversari sobre el terreny de joc.<br \/>Aquest principi protegeix l&#8217;espai que ocupa el jugador a terra i l&#8217;espai per sobre seu quan salta verticalment des d&#8217;aquest lloc.<br \/>Tan bon punt el jugador deixa la seva posici\u00f3 vertical (cilindre) i t\u00e9 lloc un contacte amb el cos amb un adversari que ha establert la seva pr\u00f2pia posici\u00f3 vertical (cilindre), el jugador que ha deixat el seu cilindre \u00e9s el responsable del contacte.<br \/>No es pot sancionar un defensor per saltar verticalment (dins del seu cilindre) o per tenir les mans o els bra\u00e7os aixecats mentre es mantingui dins del seu cilindre.<br \/>El jugador atacant, tant si toca a terra com si est\u00e0 enlairat no ha de provocar un contacte amb el defensor que es troba en posici\u00f3 legal de defensa:<br \/>\u27a1\ufe0f\u00a0Fent servir els bra\u00e7os per crear-se m\u00e9s espai (empenyent).<br \/>\u27a1\ufe0f Separant les cames o bra\u00e7os per provocar un contacte durant o just despr\u00e9s d&#8217;un llan\u00e7ament a cistella.<\/p><p><strong>Posici\u00f3 legal de defensa:<\/strong><br \/>Un defensor estableix una posici\u00f3 legal de defensa quan:<br \/>\u27a1\ufe0f Est\u00e0 de cara a l&#8217;adversari.<br \/>\u27a1\ufe0f\u00a0T\u00e9 els dos peus a terra.<br \/>Aquesta posici\u00f3 legal de defensa s&#8217;allarga verticalment per sobre del jugador (cilindre), des del terra fins al sostre. Pot aixecar els bra\u00e7os i les mans sobre el cap o saltar verticalment, per\u00f2 ha de mantenir-los en posici\u00f3 vertical dins del cilindre imaginari.<\/p><p><em>A tenir en compte que quan un jugador salta enlaire des d&#8217;un lloc qualsevol de la pista t\u00e9 el dret de tornar a caure en el mateix lloc. T\u00e9 el dret de caure en un altre lloc del camp sempre que la traject\u00f2ria i el lloc on vagi a caure no estiguin ocupats per un(s) adversari(s) en el moment de saltar.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Relacionat amb el Principi del cilindre detallat a l&#8217;entrada Abecedari de les lectures ofensives del bloc directe, us adjunto el principi de verticalitat, per tenir en compte a l&#8217;hora de construir exercicis i con\u00e8ixer el Reglament Oficial del Basquetbol 2022. Principi de verticalitat: Durant el partit els jugadors tenen dret a ocupar qualsevol posici\u00f3 (cilindre) [&hellip;]<\/p>\n","protected":false},"author":149799749,"featured_media":9882,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[121954,121900],"tags":[],"class_list":["post-9881","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-defensa","category-skills"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2023\/05\/Jarrett-Allen.jpg?fit=1400%2C788&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paymva-2zn","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/9881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/users\/149799749"}],"replies":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9881"}],"version-history":[{"count":14,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/9881\/revisions"}],"predecessor-version":[{"id":9897,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/9881\/revisions\/9897"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/media\/9882"}],"wp:attachment":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}