{"id":8499,"date":"2023-02-07T14:58:20","date_gmt":"2023-02-07T14:58:20","guid":{"rendered":"https:\/\/egbasquet.blog\/?p=8499"},"modified":"2023-05-16T20:22:48","modified_gmt":"2023-05-16T20:22:48","slug":"tazos","status":"publish","type":"post","link":"https:\/\/egbasquet.blog\/?p=8499","title":{"rendered":"Tazos"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8499\" class=\"elementor elementor-8499\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-afa9c5a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"afa9c5a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a33017d\" data-id=\"a33017d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b6680e elementor-widget elementor-widget-text-editor\" data-id=\"4b6680e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La setmana passada a l&#8217;entrenament de l&#8217;escola de b\u00e0squet del meu club vaig veure l&#8217;exercici que us detallo en aquesta entrada. Per posar-hi context, es veu que a l&#8217;escola dels nens est\u00e0 de moda el joc dels\u00a0<span class=\"hiddenSpellError\">tazos<\/span>, t\u00edpic dels anys noranta i l&#8217;entrenadora ho va voler adaptar en el m\u00f3n basquetbol\u00edstic, vaig trobar-ho una grand\u00edssima idea, si m\u00e9s no, els jugadors d&#8217;iniciaci\u00f3 s&#8217;ho van passar molt b\u00e9.<\/p><p>El joc tradicional dels\u00a0<span class=\"hiddenSpellError\">tazos<\/span>\u00a0consisteix a posar-los a terra, a trav\u00e9s de tirar-ne un sobre l&#8217;altre intentar girar-los cap a l&#8217;altra banda.<\/p><p><strong><span class=\"hiddenSpellError\">Tazos basquetbol\u00edstics (adaptaci\u00f3 del joc tradicional)<\/span>. <\/strong><br \/>Per dur a terme l&#8217;exercici necessitarem una pilota de b\u00e0squet per cada participant i cons de goma de l&#8217;estil xin\u00e8s de dos colors (per exemple, taronja i groc), aquests els repartirem per la pista i els posarem cap per avall.<br \/>Els jugadors faran dos equips, l&#8217;equip taronja i l&#8217;equip groc, aquests es despla\u00e7aran per la pista botant la pilota i quan es trobin en un con del seu color hauran de botar sobre d&#8217;ells amb la finalitat de capgirar-los cap per amunt despr\u00e9s de l&#8217;impacte, si aconseguim donar-li la volta, ens contarem un punt i n&#8217;anirem a buscar-ne m\u00e9s per repetir el moviment, en cas contrari tindrem tres oportunitats, si les esgotem haurem d&#8217;anar per un altre o deixar passar el jugador que s&#8217;est\u00e0 esperant darrere nostre. El joc finalitzar\u00e0 quan tots els cons estiguin cap per amunt.<br \/>A tenir en compte: Utilitzar cons de goma perqu\u00e8 no es trenquin.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b3df4b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b3df4b8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c917510\" data-id=\"c917510\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b1ce47 elementor-widget elementor-widget-image\" data-id=\"9b1ce47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"711\" src=\"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2023\/02\/PERSOA-1555-%C3%97-1080-px.png?fit=1024%2C711&amp;ssl=1\" class=\"attachment-large size-large wp-image-9765\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b7bfad0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b7bfad0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b8963c6\" data-id=\"b8963c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a01a32 elementor-widget elementor-widget-text-editor\" data-id=\"8a01a32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Bot + Reacci\u00f3 perqu\u00e8 el con no caigui a terra.<\/strong><br \/>Per fer l&#8217;activitat necessitarem dues jugadores, una pica, un con de l&#8217;estil xin\u00e8s i una pilota de b\u00e0squet.<br \/>Les dues esportistes estaran una davant de l&#8217;altra a una dist\u00e0ncia d&#8217;un metre, aproximadament.<br \/>Participant 1: Col\u00b7laborar\u00e0 perqu\u00e8 es pugui desenvolupar l&#8217;exercici, ho far\u00e0 agafant una pica en vertical i un con de l&#8217;estil xin\u00e8s, quan ella prengui la decisi\u00f3 far\u00e0 passar el forat central del con xin\u00e8s per la pica, deixant-lo lliscar (com si fos un ascensor).<br \/>Participant 2: Executar\u00e0 el treball de bot, quan percep que est\u00e0 caient el con anir\u00e0 r\u00e0pidament per impedir que toqui a terra.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fc81811 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fc81811\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-06306e9\" data-id=\"06306e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15f0a41 elementor-widget elementor-widget-image\" data-id=\"15f0a41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"979\" height=\"1024\" src=\"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2023\/02\/WhatsApp-Image-2023-05-16-at-22.21.02.jpeg?fit=979%2C1024&amp;ssl=1\" class=\"attachment-large size-large wp-image-9790\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2023\/02\/WhatsApp-Image-2023-05-16-at-22.21.02.jpeg?w=1957&amp;ssl=1 1957w, https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2023\/02\/WhatsApp-Image-2023-05-16-at-22.21.02.jpeg?resize=287%2C300&amp;ssl=1 287w, https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2023\/02\/WhatsApp-Image-2023-05-16-at-22.21.02.jpeg?resize=979%2C1024&amp;ssl=1 979w, https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2023\/02\/WhatsApp-Image-2023-05-16-at-22.21.02.jpeg?resize=768%2C804&amp;ssl=1 768w, https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2023\/02\/WhatsApp-Image-2023-05-16-at-22.21.02.jpeg?resize=1468%2C1536&amp;ssl=1 1468w, https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2023\/02\/WhatsApp-Image-2023-05-16-at-22.21.02.jpeg?resize=1200%2C1256&amp;ssl=1 1200w\" sizes=\"(max-width: 979px) 100vw, 979px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La setmana passada a l&#8217;entrenament de l&#8217;escola de b\u00e0squet del meu club vaig veure l&#8217;exercici que us detallo en aquesta entrada. Per posar-hi context, es veu que a l&#8217;escola dels nens est\u00e0 de moda el joc dels\u00a0tazos, t\u00edpic dels anys noranta i l&#8217;entrenadora ho va voler adaptar en el m\u00f3n basquetbol\u00edstic, vaig trobar-ho una grand\u00edssima [&hellip;]<\/p>\n","protected":false},"author":149799749,"featured_media":8500,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[121907],"tags":[122297],"class_list":["post-8499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drills","tag-bot"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2023\/02\/Tazos-SpaceJam-e1678393805864.jpg?fit=750%2C476&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/saymva-tazos","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/8499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/users\/149799749"}],"replies":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8499"}],"version-history":[{"count":29,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/8499\/revisions"}],"predecessor-version":[{"id":9794,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/8499\/revisions\/9794"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/media\/8500"}],"wp:attachment":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}