{"id":6631,"date":"2022-05-18T01:25:00","date_gmt":"2022-05-18T01:25:00","guid":{"rendered":"https:\/\/egbasquet.blog\/?p=6631"},"modified":"2022-08-15T14:08:40","modified_gmt":"2022-08-15T14:08:40","slug":"hook-pass-laia-palau","status":"publish","type":"post","link":"https:\/\/egbasquet.blog\/?p=6631","title":{"rendered":"No Look Pass & Hook Pass"},"content":{"rendered":"\t\t
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Aquesta entrada a Girona es pot dir passada Laia Palau.<\/em><\/span>
Laia Palau \u00e9s un s\u00edmbol que ha ajudat a visibilitzar l’esport femen\u00ed i el b\u00e0squet m\u00e9s enll\u00e0 dels m\u00e9s fan\u00e0tics del joc de la cistella, \u00e9s una referent per moltes nenes i nens que practiquen aquest esport, no \u00e9s per menys, l’autoexig\u00e8ncia, la seva manera de fer i de llegir el que passa sobre el parquet, l’anticipaci\u00f3 en el joc i les passades sense mirar, estan a l’abast de poques persones.
Els \u00e8xits aconseguits ho demostren; quatre participacions en els jocs ol\u00edmpics, doble campiona de la m\u00e0xima competici\u00f3 europea, campiona de diverses lligues nacionals i un llarg etc\u00e8tera de t\u00edtols col\u00b7lectius i reconeixements individuals.<\/p>

Les darreres temporades a Girona ens ha meravellat amb mil i una accions d’un nivell t\u00e8cnic molt elevat, per\u00f2 sobretot destaco el No Look Pass & Hook Pass, l’obra de realitzar una passada amb ganxo per darrere del cap sense mirar.
En el campus d’estiu de l’Uni Girona les entrenadores ensenyaven el moviment del No Look Pass & Hook\u00a0Pass\u00a0reanomenant-lo la passada de la Laia Palau, i s\u00ed, ho vaig trobar una bona idea perqu\u00e8 les participants ja coneixien el gest t\u00e8cnic d’haver-lo vist al pavell\u00f3 municipal de Fontajau.<\/p>

Laia Palau No Look Pass & Hook Pass:<\/strong> La traducci\u00f3 del moviment \u00e9s passada de ganxo sense mirar la direcci\u00f3 on anir\u00e0 la pilota, tanmateix, la Laia ho personalitza fent-la per darrere del clatell creant una l\u00ednia de passada inesperada per a la defensa. Ho farem arquejant el bra\u00e7 per sobre de l’espatlla. \u00c9s important afinar la punteria perqu\u00e8 la pilota arribi a bon port i l<\/span>a receptora haur\u00e0 de tenir les mans preparades per rebre una passada imprevisible.<\/span><\/p>

Quan es disposa de l’habilitat i la possibilitat d’utilitzar una passada de ganxo, l’oportunitat d’arribar als companys oberts creix de manera exponencial. Les defenses se’ls complicar\u00e0 llegir la passada en funci\u00f3 de la mirada i els tirs oberts estaran m\u00e9s disponibles.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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David Subirana<\/span> \u00e9s el fot\u00f2graf de l’Uni<\/span> Girona i en els seus \u00e0lbums digitals t\u00e9 una col\u00b7lecci\u00f3 de retrats de la Laia Palau realitzant l’acci\u00f3 de passar sense mirar per darrere la nuca.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\"LaiaPalau<\/figure><\/div>
\"LaiaPalau<\/figure><\/div>
\"Laia<\/figure><\/div>
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Magic Johnson \u00e9s el primer jugador que vaig veure efectuar aquesta meravellosa passada.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Aquesta entrada a Girona es pot dir passada Laia Palau.Laia Palau \u00e9s un s\u00edmbol que ha ajudat a visibilitzar l’esport femen\u00ed i el b\u00e0squet m\u00e9s enll\u00e0 dels m\u00e9s fan\u00e0tics del joc de la cistella, \u00e9s una referent per moltes nenes i nens que practiquen aquest esport, no \u00e9s per menys, l’autoexig\u00e8ncia, la seva manera de […]<\/p>\n","protected":false},"author":149799749,"featured_media":6636,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[121956,121900],"tags":[],"class_list":["post-6631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atac","category-skills"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2022\/05\/LaiaPalau.jpg?fit=2048%2C1365&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paymva-1IX","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/6631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/users\/149799749"}],"replies":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6631"}],"version-history":[{"count":100,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/6631\/revisions"}],"predecessor-version":[{"id":7209,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/6631\/revisions\/7209"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/media\/6636"}],"wp:attachment":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}