{"id":631,"date":"2019-08-28T10:46:28","date_gmt":"2019-08-28T10:46:28","guid":{"rendered":"https:\/\/egbasquet.blog\/?p=631"},"modified":"2023-04-09T18:55:00","modified_gmt":"2023-04-09T18:55:00","slug":"engany-amb-el-bot-a-traves-del-stopgo","status":"publish","type":"post","link":"https:\/\/egbasquet.blog\/?p=631","title":{"rendered":"Engany amb el bot a trav\u00e9s del Stop&#038;Go"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"631\" class=\"elementor elementor-631\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-54a0b43d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"54a0b43d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-14d1e0a2\" data-id=\"14d1e0a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61929382 elementor-widget elementor-widget-text-editor\" data-id=\"61929382\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p class=\"has-text-align-justify wp-block-paragraph\">Moviment t\u00e8cnic ofensiu on:<br><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\u25b6\ufe0f\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/25b6.svg\"> Atac. Busca la verticalitat a cistella, el moviment amb pilota es veu pausat a causa de l&#8217;oposici\u00f3, per aquest motiu &#8211; fintarem que tirem, farem un canvi de m\u00e0, ens girarem direcci\u00f3 a la pista contr\u00e0ria o ens allunyarem del nostre objectiu.<br><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\u25b6\ufe0f\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/25b6.svg\"> Defensa. L&#8217;atac pret\u00e9n que aixequi la seva posici\u00f3 defensiva, ja que per in\u00e8rcia molts defensors s&#8217;acomoden quan creuen que la pilota no \u00e9s tan perillosa per anotar.<br><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\u25b6\ufe0f\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/25b6.svg\"> Atac. Engegar r\u00e0pid fent un canvi de ritme per penetrar cap a cistella, superant a la defensa per sorpresa o aprofitant el relaxament.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-afd127a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"afd127a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8ff81c6\" data-id=\"8ff81c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3798446 elementor-widget elementor-widget-video\" data-id=\"3798446\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=3ZcNZHVAA9o&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-41586d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41586d2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-47c81e1\" data-id=\"47c81e1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa3503b elementor-widget elementor-widget-text-editor\" data-id=\"fa3503b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><span style=\"color: #333399;\"><strong>Drill:<\/strong><\/span><strong style=\"font-size: 15px;\"> Allunyar-se de la cistella amb presa de decisi\u00f3.<br \/><\/strong><span style=\"font-size: 15px;\">Per a realitzar l&#8217;exercici col\u00b7locarem un petit triangle amb tres cons en el segon esgra\u00f3 de l&#8217;ampolla. El jugador amb pilota sortir\u00e0 de la zona central de la l\u00ednia de tres punts per atacar cistella, un cop arribi al semicercle de no c\u00e0rrega, s&#8217;allunyar\u00e0 del taulell rodejant els cons per tornar a atacar.<br \/><\/span><\/span><span style=\"color: #000000;\">L&#8217;entrenador far\u00e0 prendre la decisi\u00f3 a l&#8217;atac:<br \/><\/span><span style=\"color: #000000;\"><span style=\"font-size: 15px;\">&#8211; Si persegueix a l&#8217;atacant, aquest rodejar\u00e0 el triangle per finalitzar.<br \/><\/span><span style=\"font-size: 15px;\">&#8211; Si fa la volta en el sentit contrari, l&#8217;atac far\u00e0 un canvi de direcci\u00f3 per a finalitzar directament.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7260f3e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7260f3e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ecd7f31\" data-id=\"ecd7f31\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72fa8f8 elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"72fa8f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrusel d&#039;imatges\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 de 2\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2023\/04\/A.png?fit=1024%2C581&amp;ssl=1\" alt=\"A\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 de 2\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2023\/04\/B.png?fit=1024%2C579&amp;ssl=1\" alt=\"B\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-84802f7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"84802f7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b0ea7c6\" data-id=\"b0ea7c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e8c2079 elementor-widget elementor-widget-text-editor\" data-id=\"e8c2079\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span lang=\"CA\">El detall t\u00e8cnic ofensiu que es treballa \u00e9s el d&#8217;<strong>allunyar-se de cistella\u00a0<\/strong><\/span><b><span lang=\"CA\"><strong>per tornar a atacar i desequilibrar a la defensa<\/strong><\/span><\/b><span lang=\"CA\">. El moviment consisteix que el\u00a0<\/span>jugador amb pilota penetra cap a cistella, per\u00f2 quan percep que no podr\u00e0 finalitzar amb \u00e8xit, s&#8217;allunya de la cistella per fer creure a la defensa que som menys perillosos, en aquest moment retorna per atacar amb for\u00e7a l&#8217;anella per agafar en contrapeu a la defensa i finalitzar satisfact\u00f2riament. Aquest recurs t\u00e8cnic i t\u00e0ctic hi ha similituds amb l&#8217;Stop&amp;Go, ja que ens allunyarem del nostre objectiu perseguint el relaxament de la defensa, per tot seguit accelerar r\u00e0pidament direcci\u00f3 a cistella intentant sorprendre a la defensa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Moviment t\u00e8cnic ofensiu on: Atac. Busca la verticalitat a cistella, el moviment amb pilota es veu pausat a causa de l&#8217;oposici\u00f3, per aquest motiu &#8211; fintarem que tirem, farem un canvi de m\u00e0, ens girarem direcci\u00f3 a la pista contr\u00e0ria o ens allunyarem del nostre objectiu. Defensa. L&#8217;atac pret\u00e9n que aixequi la seva posici\u00f3 defensiva, [&hellip;]<\/p>\n","protected":false},"author":149799749,"featured_media":634,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[121956,121907,121900],"tags":[122049],"class_list":["post-631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atac","category-drills","category-skills","tag-finalitzacions"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2019\/08\/cropped-MarineJohannes.jpg?fit=977%2C550&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paymva-ab","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/users\/149799749"}],"replies":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=631"}],"version-history":[{"count":41,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/631\/revisions"}],"predecessor-version":[{"id":8815,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/631\/revisions\/8815"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/media\/634"}],"wp:attachment":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}