{"id":5984,"date":"2022-01-27T12:07:00","date_gmt":"2022-01-27T12:07:00","guid":{"rendered":"https:\/\/egbasquet.blog\/?p=5984"},"modified":"2022-01-28T10:56:05","modified_gmt":"2022-01-28T10:56:05","slug":"juguem-a-defensar","status":"publish","type":"post","link":"https:\/\/egbasquet.blog\/?p=5984","title":{"rendered":"Propostes drills defensius"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5984\" class=\"elementor elementor-5984\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f7db315 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f7db315\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bebde69\" data-id=\"bebde69\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43ae810 elementor-widget elementor-widget-text-editor\" data-id=\"43ae810\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Joc del ca\u00e7ador:<\/strong>\u00a0<em>Proposta extreta de l&#8217;Instagram de la Montse Gallegos.<\/em><br \/>Participaran tres jugadors.<br \/>1) \u00danicament un dels tres participants tindr\u00e0 pilota i botar\u00e0 per la zona establerta per l&#8217;entrenador intentant conservar la possessi\u00f3 de la bola.<br \/>2) El ca\u00e7ador intentar\u00e0 robar la pilota.<br \/>3) Defensor treballar\u00e0 perqu\u00e8 el jugador amb pilota la conservi el m\u00e0xim temps possible.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2658f16 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2658f16\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5704c30\" data-id=\"5704c30\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a924c73 elementor-widget elementor-widget-image\" data-id=\"a924c73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"436\" src=\"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2022\/01\/Joc-del-cacador.jpg?fit=768%2C436&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-5991\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2022\/01\/Joc-del-cacador.jpg?w=1183&amp;ssl=1 1183w, https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2022\/01\/Joc-del-cacador.jpg?resize=300%2C170&amp;ssl=1 300w, https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2022\/01\/Joc-del-cacador.jpg?resize=1024%2C582&amp;ssl=1 1024w, https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2022\/01\/Joc-del-cacador.jpg?resize=768%2C436&amp;ssl=1 768w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-08a189f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"08a189f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bfd51d3\" data-id=\"bfd51d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35ea91a elementor-widget-divider--separator-type-pattern elementor-widget-divider--no-spacing elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"35ea91a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;xMidYMid meet&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 126 26&#039; fill=&#039;black&#039; stroke=&#039;none&#039;%3E%3Cpath d=&#039;M3,10.2c2.6,0,2.6,2,2.6,3.2S4.4,16.5,3,16.5s-3-1.4-3-3.2S0.4,10.2,3,10.2z M18.8,10.2c1.7,0,3.2,1.4,3.2,3.2s-1.4,3.2-3.2,3.2c-1.7,0-3.2-1.4-3.2-3.2S17,10.2,18.8,10.2z M34.6,10.2c1.5,0,2.6,1.4,2.6,3.2s-0.5,3.2-1.9,3.2c-1.5,0-3.4-1.4-3.4-3.2S33.1,10.2,34.6,10.2z M50.5,10.2c1.7,0,3.2,1.4,3.2,3.2s-1.4,3.2-3.2,3.2c-1.7,0-3.3-0.9-3.3-2.6S48.7,10.2,50.5,10.2z M66.2,10.2c1.5,0,3.4,1.4,3.4,3.2s-1.9,3.2-3.4,3.2c-1.5,0-2.6-0.4-2.6-2.1S64.8,10.2,66.2,10.2z M82.2,10.2c1.7,0.8,2.6,1.4,2.6,3.2s-0.1,3.2-1.6,3.2c-1.5,0-3.7-1.4-3.7-3.2S80.5,9.4,82.2,10.2zM98.6,10.2c1.5,0,2.6,0.4,2.6,2.1s-1.2,4.2-2.6,4.2c-1.5,0-3.7-0.4-3.7-2.1S97.1,10.2,98.6,10.2z M113.4,10.2c1.2,0,2.2,0.9,2.2,3.2s-0.1,3.2-1.3,3.2s-3.1-1.4-3.1-3.2S112.2,10.2,113.4,10.2z&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cb91e17 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cb91e17\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1049f85\" data-id=\"1049f85\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f1d712e elementor-widget elementor-widget-text-editor\" data-id=\"f1d712e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Escapar-se de la rodona de mig camp:<\/strong><br \/>Els esportistes es col\u00b7locaran en un cercle de 3 o 4 metres de di\u00e0metre (podem utilitzar el cercle del mig camp o els del tir lliure), hi haur\u00e0 un jugador a l&#8217;interior i tres jugadors envoltant-lo, aquests \u00faltims poden trepitjar la l\u00ednia, per\u00f2 no poden entrar a dins. L&#8217;activitat consistir\u00e0 que el participant que es trobi el centre de la circumfer\u00e8ncia intenti escapar-se sense que els esportistes que es troben a l&#8217;exterior l&#8217;atrapin.<br \/>Variants: Es pot realitzar l&#8217;exercici fent servir una pilota per cada participant i posar m\u00e9s o menys jugadors a fora de l&#8217;anell en funci\u00f3 de les edats dels basquetbolistes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d472ab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d472ab\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-064dc2b\" data-id=\"064dc2b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ebfc31 elementor-widget elementor-widget-image\" data-id=\"6ebfc31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"531\" src=\"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2022\/01\/Escapar-se-de-la-rodona-de-mig-camp.jpg?fit=1024%2C531&amp;ssl=1\" class=\"attachment-large size-large wp-image-5989\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2022\/01\/Escapar-se-de-la-rodona-de-mig-camp.jpg?w=1238&amp;ssl=1 1238w, https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2022\/01\/Escapar-se-de-la-rodona-de-mig-camp.jpg?resize=300%2C156&amp;ssl=1 300w, https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2022\/01\/Escapar-se-de-la-rodona-de-mig-camp.jpg?resize=1024%2C531&amp;ssl=1 1024w, https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2022\/01\/Escapar-se-de-la-rodona-de-mig-camp.jpg?resize=768%2C398&amp;ssl=1 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fd5f1fe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fd5f1fe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aaef942\" data-id=\"aaef942\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e21a93 elementor-widget-divider--separator-type-pattern elementor-widget-divider--no-spacing elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2e21a93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;xMidYMid meet&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 126 26&#039; fill=&#039;black&#039; stroke=&#039;none&#039;%3E%3Cpath d=&#039;M3,10.2c2.6,0,2.6,2,2.6,3.2S4.4,16.5,3,16.5s-3-1.4-3-3.2S0.4,10.2,3,10.2z M18.8,10.2c1.7,0,3.2,1.4,3.2,3.2s-1.4,3.2-3.2,3.2c-1.7,0-3.2-1.4-3.2-3.2S17,10.2,18.8,10.2z M34.6,10.2c1.5,0,2.6,1.4,2.6,3.2s-0.5,3.2-1.9,3.2c-1.5,0-3.4-1.4-3.4-3.2S33.1,10.2,34.6,10.2z M50.5,10.2c1.7,0,3.2,1.4,3.2,3.2s-1.4,3.2-3.2,3.2c-1.7,0-3.3-0.9-3.3-2.6S48.7,10.2,50.5,10.2z M66.2,10.2c1.5,0,3.4,1.4,3.4,3.2s-1.9,3.2-3.4,3.2c-1.5,0-2.6-0.4-2.6-2.1S64.8,10.2,66.2,10.2z M82.2,10.2c1.7,0.8,2.6,1.4,2.6,3.2s-0.1,3.2-1.6,3.2c-1.5,0-3.7-1.4-3.7-3.2S80.5,9.4,82.2,10.2zM98.6,10.2c1.5,0,2.6,0.4,2.6,2.1s-1.2,4.2-2.6,4.2c-1.5,0-3.7-0.4-3.7-2.1S97.1,10.2,98.6,10.2z M113.4,10.2c1.2,0,2.2,0.9,2.2,3.2s-0.1,3.2-1.3,3.2s-3.1-1.4-3.1-3.2S112.2,10.2,113.4,10.2z&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2315163 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2315163\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f5a501\" data-id=\"6f5a501\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f095073 elementor-widget elementor-widget-text-editor\" data-id=\"f095073\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>1&#215;1 (defenses consecutives):<\/strong><br \/>Hi haur\u00e0 una fila d&#8217;atacants cadasc\u00fa amb una pilota a mig camp i un \u00fanic defensor entremig del centre de la pista i de la cistella.<br \/>Els jugadors amb pilota atacaran un per un versus el jugador que defensa, un cop tots els atacants hagin dut a terme un 1&#215;1 amb la mateixa persona defensant es far\u00e0 un canvi de rol, un dels atacants ocupar\u00e0 el paper de defensor per defensar individualment a tots els atacants i el defensor anir\u00e0 a la fila d&#8217;atacants i es tornar\u00e0 a iniciar la seq\u00fc\u00e8ncia dels 1&#215;1, i aix\u00ed successivament.<br \/>Guanyar\u00e0 el defensor que hagi aconseguit aturar a m\u00e9s atacants.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a0985cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a0985cf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f146cbd\" data-id=\"f146cbd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cfc568e elementor-widget elementor-widget-image\" data-id=\"cfc568e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"530\" src=\"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2022\/01\/1x1-defenses-consecutives.jpg?fit=1024%2C530&amp;ssl=1\" class=\"attachment-large size-large wp-image-5990\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2022\/01\/1x1-defenses-consecutives.jpg?w=1242&amp;ssl=1 1242w, https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2022\/01\/1x1-defenses-consecutives.jpg?resize=300%2C155&amp;ssl=1 300w, https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2022\/01\/1x1-defenses-consecutives.jpg?resize=1024%2C530&amp;ssl=1 1024w, https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2022\/01\/1x1-defenses-consecutives.jpg?resize=768%2C398&amp;ssl=1 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Joc del ca\u00e7ador:&nbsp;Proposta extreta de l&#8217;Instagram de la Montse Gallegos. Participaran tres jugadors. 1) \u00danicament un dels tres participants tindr\u00e0 pilota i botar\u00e0 per la zona establerta per l&#8217;entrenador intentant conservar la possessi\u00f3 de la bola. 2) El ca\u00e7ador intentar\u00e0 robar la pilota. 3) Defensor treballar\u00e0 perqu\u00e8 el jugador amb pilota la conservi el m\u00e0xim [&hellip;]<\/p>\n","protected":false},"author":149799749,"featured_media":5988,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[121907],"tags":[121962,122916],"class_list":["post-5984","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drills","tag-1x1","tag-defensa"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2022\/01\/51840359708_f42ecc9efd_k.jpg?fit=2047%2C1327&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paymva-1yw","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/5984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/users\/149799749"}],"replies":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5984"}],"version-history":[{"count":12,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/5984\/revisions"}],"predecessor-version":[{"id":6006,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/5984\/revisions\/6006"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/media\/5988"}],"wp:attachment":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}