{"id":3415,"date":"2019-08-07T09:17:01","date_gmt":"2019-08-07T09:17:01","guid":{"rendered":"https:\/\/egbasquet.blog\/?p=3415"},"modified":"2021-09-30T11:34:08","modified_gmt":"2021-09-30T11:34:08","slug":"hecostix","status":"publish","type":"post","link":"https:\/\/egbasquet.blog\/?p=3415","title":{"rendered":"HECOstix &#8211; Reactive Catch"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3415\" class=\"elementor elementor-3415\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f84a9b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f84a9b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-280dffa\" data-id=\"280dffa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32d0340 elementor-widget elementor-widget-text-editor\" data-id=\"32d0340\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong><span class=\"hiddenSpellError\">Hecostix<\/span>:<\/strong> Element que est\u00e0 constitu\u00eft per tres m\u00e0necs de diferents colors i que estan fixats a un eix, la forma \u00e9s similar a una h\u00e8lice. Quan fem una passada amb l&#8217;<span class=\"hiddenSpellError\">Hecostix<\/span>\u00a0es realitza una rotaci\u00f3 que dificulta la seva recepci\u00f3. Molts entrenadors l&#8217;utilitzem per a treballar la velocitat de reacci\u00f3 o la coordinaci\u00f3.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69c0913 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69c0913\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d106f75\" data-id=\"d106f75\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71795d9 elementor-widget elementor-widget-text-editor\" data-id=\"71795d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/hecostix.com\/\" target=\"_blank\" rel=\"noopener\"><strong><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/svg\/1f6d2.svg\" alt=\"\ud83d\uded2\" \/> HECOstix<\/strong><\/a><br \/><a href=\"https:\/\/sklz.implus.com\/products\/basketball\/sklz-reactive-catch\" target=\"_blank\" rel=\"noopener\"><strong><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/svg\/1f6d2.svg\" alt=\"\ud83d\uded2\" \/><\/strong><\/a><strong><a href=\"https:\/\/sklz.implus.com\/products\/basketball\/sklz-reactive-catch\" target=\"_blank\" rel=\"noopener\"> Reactive Catch<\/a><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-146eff0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"146eff0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e6b7579\" data-id=\"e6b7579\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0dd1cdf elementor-widget elementor-widget-image\" data-id=\"0dd1cdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"612\" src=\"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2019\/08\/Reactive_Catch.jpg?fit=1024%2C612&amp;ssl=1\" class=\"attachment-large size-large wp-image-5423\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2019\/08\/Reactive_Catch.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2019\/08\/Reactive_Catch.jpg?resize=300%2C179&amp;ssl=1 300w, https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2019\/08\/Reactive_Catch.jpg?resize=1024%2C612&amp;ssl=1 1024w, https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2019\/08\/Reactive_Catch.jpg?resize=768%2C459&amp;ssl=1 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hecostix: Element que est\u00e0 constitu\u00eft per tres m\u00e0necs de diferents colors i que estan fixats a un eix, la forma \u00e9s similar a una h\u00e8lice. Quan fem una passada amb l&#8217;Hecostix&nbsp;es realitza una rotaci\u00f3 que dificulta la seva recepci\u00f3. Molts entrenadors l&#8217;utilitzem per a treballar la velocitat de reacci\u00f3 o la coordinaci\u00f3. HECOstix Reactive Catch<\/p>\n","protected":false},"author":149799749,"featured_media":3416,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[121916],"tags":[],"class_list":["post-3415","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gadgets"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2020\/08\/Hecostix.jpeg?fit=1904%2C961&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/saymva-hecostix","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/3415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/users\/149799749"}],"replies":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3415"}],"version-history":[{"count":13,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/3415\/revisions"}],"predecessor-version":[{"id":5427,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/3415\/revisions\/5427"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/media\/3416"}],"wp:attachment":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}