{"id":3179,"date":"2019-07-28T11:26:13","date_gmt":"2019-07-28T11:26:13","guid":{"rendered":"https:\/\/egbasquet.blog\/?p=3179"},"modified":"2020-08-09T09:01:54","modified_gmt":"2020-08-09T09:01:54","slug":"inout-desbloqueig-del-canell","status":"publish","type":"post","link":"https:\/\/egbasquet.blog\/?p=3179","title":{"rendered":"In&#038;Out (desbloqueig del canell)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3179\" class=\"elementor elementor-3179\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e28475 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e28475\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69a7cf4\" data-id=\"69a7cf4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9d1975 elementor-widget elementor-widget-text-editor\" data-id=\"e9d1975\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Moviment ofensiu que es realitza mentre botem amb l&#8217;objectiu de superar, desequilibrar i sorprendre a la defensa.<\/span><\/p><p><span style=\"color: #000000;\"><span class=\"hiddenSpellError\">\u270b\ud83c\udffc<\/span>\u00a0Simular que realitzem un canvi de m\u00e0 \/ canvi de direcci\u00f3 de la pilota.<\/span><br \/><span style=\"color: #000000;\">Fintar r\u00e0pidament amb el:<\/span><br \/><span style=\"color: #000000;\">\u25b6\ufe0f\u00a0Bot.<\/span><br \/><span style=\"color: #000000;\">\u25b6\ufe0f\u00a0Cos.<\/span><br \/><span style=\"color: #000000;\"><span class=\"hiddenSpellError\">\u270b\ud83c\udffc<\/span>\u00a0A mig cam\u00ed desbloqueig del canell \/ canvi de l&#8217;angle de la m\u00e0 de bot per enviar la pilota a la posici\u00f3 original. \u2795 Incrementar l&#8217;avantatge del desequilibri.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26119bc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26119bc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ff6861d\" data-id=\"ff6861d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a2a9fcf elementor-widget elementor-widget-video\" data-id=\"a2a9fcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/bKV3uxw_Qjo&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9e46bad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9e46bad\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f7a73ca\" data-id=\"f7a73ca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cbf08d4 elementor-widget elementor-widget-heading\" data-id=\"cbf08d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Normativa:<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30ae756 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30ae756\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c59094\" data-id=\"5c59094\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c1159b5 elementor-widget elementor-widget-text-editor\" data-id=\"c1159b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong style=\"color: #000000; font-size: 15px;\">Dobles<\/strong> <strong style=\"color: #000000; font-size: 15px;\">per retenir la pilota amb el palmell de la m\u00e0<\/strong><span style=\"color: #000000; font-size: 15px;\"> &#8211; Acci\u00f3 il\u00b7legal que realitza un jugador quan sost\u00e9 la pilota amb una m\u00e0.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Moviment ofensiu que es realitza mentre botem amb l&#8217;objectiu de superar, desequilibrar i sorprendre a la defensa. \u270b\ud83c\udffc\u00a0Simular que realitzem un canvi de m\u00e0 \/ canvi de direcci\u00f3 de la pilota.Fintar r\u00e0pidament amb el:\u25b6\ufe0f\u00a0Bot.\u25b6\ufe0f\u00a0Cos.\u270b\ud83c\udffc\u00a0A mig cam\u00ed desbloqueig del canell \/ canvi de l&#8217;angle de la m\u00e0 de bot per enviar la pilota a la posici\u00f3 [&hellip;]<\/p>\n","protected":false},"author":149799749,"featured_media":3189,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[121956,121900],"tags":[],"class_list":["post-3179","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atac","category-skills"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paymva-Ph","amp_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2020\/08\/Gray.jpg?fit=1280%2C720&ssl=1","_links":{"self":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/3179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/users\/149799749"}],"replies":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3179"}],"version-history":[{"count":14,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/3179\/revisions"}],"predecessor-version":[{"id":3204,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/3179\/revisions\/3204"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/media\/3189"}],"wp:attachment":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}