{"id":2965,"date":"2020-07-01T11:06:19","date_gmt":"2020-07-01T11:06:19","guid":{"rendered":"https:\/\/egbasquet.blog\/?p=2965"},"modified":"2024-01-02T09:52:05","modified_gmt":"2024-01-02T09:52:05","slug":"la-porta-enrere","status":"publish","type":"post","link":"https:\/\/egbasquet.blog\/?p=2965","title":{"rendered":"La porta enrere"},"content":{"rendered":"\t\t
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Porta enrere\u00a0<\/strong><\/span>(Definici\u00f3 extreta de la\u00a0Federaci\u00f3 Catalana de Basquetbol<\/a><\/strong>)<\/em>:<\/strong> Maniobra ofensiva en qu\u00e8 un atacant corre cap a cistella per darrere del defensor que el marca, normalment despr\u00e9s d’haver fet una finta o un r\u00e0pid canvi de direcci\u00f3 per intentar deslliurar-se del marcatge del defensor.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\"Porta<\/figure><\/div>
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Jugador sense pilota:<\/strong>
\u25b6\ufe0f Enganyar a la defensa fent creure que ens allunyem de la pintura, per\u00f2 de cop i volta, ens girarem i tallarem cap a cistella, intentant guanyar avantatge respecte a la defensa.
\u25b6\ufe0f Incrementarem l’efectivitat si realitzem una finta com si an\u00e9ssim a rebre una passada oberta (abans de girar-nos).
<\/span>\u25b6\ufe0f El canvi de sentit el realitzarem utilitzant una parada en dos temps.
<\/span>\u25b6\ufe0f Augmentarem la velocitat quan iniciem el tall cap a l\u2019espai on volem rebre.
<\/span>\u25b6\ufe0f Quan iniciem el tall no dubtarem i seguirem fins al final, independentment si rebem pilota o no la rebem.
\u25b6\ufe0f En el tall les mans estaran preparades per controlar la pilota i preparar-nos per executar la seg\u00fcent acci\u00f3.\u00a0<\/span><\/p>

En quin moment ser\u00e0 m\u00e9s efectiva una porta enrere?
<\/strong><\/span>\u25b6\ufe0f La defensa ha perdut el contacte visual amb el jugador que vol realitzar la porta enrere.
\u25b6\ufe0f <\/span>Estem a la mateixa l\u00ednia de passada o estem m\u00e9s a prop de la cistella que la defensa.<\/span><\/p>

Passador:
\u25b6\ufe0f <\/strong><\/span>Per no aturar el moviment del tall la passada ser\u00e0 avan\u00e7ada i tensa.
<\/span>\u25b6\ufe0f\u00a0<\/strong>La passada no trepitjar\u00e0 ni travessar\u00e0 la<\/span> l\u00ednia de cistella<\/strong><\/span>, <\/strong>espai freq\u00fcentat per la defensa (last).\u00a0<\/span>
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<\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Porta enrere\u00a0(Definici\u00f3 extreta de la\u00a0Federaci\u00f3 Catalana de Basquetbol): Maniobra ofensiva en qu\u00e8 un atacant corre cap a cistella per darrere del defensor que el marca, normalment despr\u00e9s d’haver fet una finta o un r\u00e0pid canvi de direcci\u00f3 per intentar deslliurar-se del marcatge del defensor.\u00a0 Jugador sense pilota:\u25b6\ufe0f Enganyar a la defensa fent creure que ens […]<\/p>\n","protected":false},"author":149799749,"featured_media":2978,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[121956,121900],"tags":[],"class_list":["post-2965","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atac","category-skills"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2020\/07\/Baskonia.jpg?fit=960%2C540&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paymva-LP","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/2965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/users\/149799749"}],"replies":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2965"}],"version-history":[{"count":35,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/2965\/revisions"}],"predecessor-version":[{"id":11037,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/2965\/revisions\/11037"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/media\/2978"}],"wp:attachment":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}