{"id":1355,"date":"2019-12-30T19:08:46","date_gmt":"2019-12-30T19:08:46","guid":{"rendered":"https:\/\/egbasquet.blog\/?p=1355"},"modified":"2022-02-09T09:17:55","modified_gmt":"2022-02-09T09:17:55","slug":"3x2-a-partir-duna-passada-a-lesquena-de-les-defensores","status":"publish","type":"post","link":"https:\/\/egbasquet.blog\/?p=1355","title":{"rendered":"3&#215;2 (a partir d&#8217;una passada a l&#8217;esquena de les defensores)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1355\" class=\"elementor elementor-1355\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-00875cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"00875cf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9647487\" data-id=\"9647487\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c20c2fe elementor-widget elementor-widget-text-editor\" data-id=\"c20c2fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p align=\"justify\"><span style=\"color: #000000;\"><strong>Situaci\u00f3 inicial.<\/strong><\/span><br><span style=\"color: #000000;\"><strong>&#8211; Atac.<\/strong> Es col\u00b7locaran tres jugadores a la l\u00ednia de fons (dues obertes per c\u00f3rrer enganxades a la banda i una amb pilota sota de cistella).<\/span><br><span style=\"color: #000000;\"><strong>&#8211; Defensa.<\/strong> Es col\u00b7locaran una jugadora a mig camp i l&#8217;altra a la l\u00ednia central de triple.<\/span><\/p>\n<p align=\"justify\"><span style=\"color: #000000;\"><b>Desenvolupament.<br><\/b><strong>Atac.<br><\/strong><strong>&#8211; Jugadora amb pilota (1).<\/strong> A la indicaci\u00f3 de l&#8217;entrenador realitzar\u00e0 un doble canvi de m\u00e0 i sortir\u00e0 amb bot avan\u00e7at per a realitzar una passada un cop trepitgi la l\u00ednia de triple m\u00e9s propera. Passar\u00e0 la pilota a on detecti que l&#8217;atac t\u00e9 superioritat, \u00e9s a dir, el costat contrari d&#8217;on la defensa estigui de cares.<\/span><br><span style=\"color: #000000;\"><strong>&#8211; Jugadores obertes a la banda (2-3).<\/strong> Sortiran r\u00e0pidament a camp ofensiu, en el moment que l&#8217;entrenador ho indiqui, per finalitzar el contraatac.<\/span><\/p>\n<p align=\"justify\"><strong><span style=\"color: #000000;\">Defensa.<\/span><\/strong><br><span style=\"color: #000000;\"><strong>&#8211; Jugadora m\u00e9s allunyada de pilota (2) &#8211; mig camp.<\/strong> A la indicaci\u00f3 de l&#8217;entrenador&nbsp;anir\u00e0 directament a defensar a una de les dues jugadores que sortiran corrent per la banda (decidir\u00e0 lliurement a qui anar a defensar).<\/span><br><span style=\"color: #000000;\"><strong>&#8211; Jugadora m\u00e9s pr\u00f2xima de pilota (1) &#8211; triple.<\/strong> Anir\u00e0 a defensar a la jugadora que corre per la banda que no defensa la seva companya.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca5dea9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca5dea9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c759997\" data-id=\"c759997\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f278e1f elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"f278e1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrusel d&#039;imatges\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 de 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2019\/12\/1-1.png?fit=1024%2C525&amp;ssl=1\" alt=\"1\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 de 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2019\/12\/2-2.png?fit=1024%2C524&amp;ssl=1\" alt=\"2\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 de 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2019\/12\/3-1.png?fit=1024%2C523&amp;ssl=1\" alt=\"3\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Situaci\u00f3 inicial.&#8211; Atac. Es col\u00b7locaran tres jugadores a la l\u00ednia de fons (dues obertes per c\u00f3rrer enganxades a la banda i una amb pilota sota de cistella).&#8211; Defensa. Es col\u00b7locaran una jugadora a mig camp i l&#8217;altra a la l\u00ednia central de triple. Desenvolupament.Atac.&#8211; Jugadora amb pilota (1). A la indicaci\u00f3 de l&#8217;entrenador realitzar\u00e0 un [&hellip;]<\/p>\n","protected":false},"author":149799749,"featured_media":1380,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[121907],"tags":[122540],"class_list":["post-1355","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drills","tag-superioritats"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2019\/12\/usatsi_10770859.jpg?fit=1000%2C600&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paymva-lR","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/1355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/users\/149799749"}],"replies":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1355"}],"version-history":[{"count":53,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/1355\/revisions"}],"predecessor-version":[{"id":6046,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/1355\/revisions\/6046"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/media\/1380"}],"wp:attachment":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}