{"id":13011,"date":"2026-08-12T10:13:14","date_gmt":"2026-08-12T10:13:14","guid":{"rendered":"https:\/\/egbasquet.blog\/?p=13011"},"modified":"2026-08-12T10:16:23","modified_gmt":"2026-08-12T10:16:23","slug":"fake-step-back-upunder","status":"publish","type":"post","link":"https:\/\/egbasquet.blog\/?p=13011","title":{"rendered":"Fake Step Back + Up&#038;Under"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"13011\" class=\"elementor elementor-13011\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b544635 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b544635\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-63fc4ca\" data-id=\"63fc4ca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c2fb338 elementor-widget elementor-widget-text-editor\" data-id=\"c2fb338\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En el v\u00eddeo es mostra com el jugador enganya la defensa amb un Fake <a href=\"https:\/\/egbasquet.blog\/?p=167\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"color: #000080;\">Step Back<\/span><\/strong><\/a>, simulant un llan\u00e7ament a cistella. A partir d\u2019aqu\u00ed, llegeix la reacci\u00f3 del defensor i ataca l\u2019espai amb un <span style=\"color: #000080;\"><a style=\"color: #000080;\" href=\"https:\/\/egbasquet.blog\/?p=4971\" target=\"_blank\" rel=\"noopener\"><strong>Up&amp;Under<\/strong><\/a><\/span>.<\/p><p>Finta. Llegeix. Ataca. \ud83c\udfc0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8bc4fe9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8bc4fe9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fae1b09\" data-id=\"fae1b09\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e3e69f5 elementor-widget elementor-widget-video\" data-id=\"e3e69f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/P2zJn8cUdFY&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>En el v\u00eddeo es mostra com el jugador enganya la defensa amb un Fake Step Back, simulant un llan\u00e7ament a cistella. A partir d\u2019aqu\u00ed, llegeix la reacci\u00f3 del defensor i ataca l\u2019espai amb un Up&amp;Under. Finta. Llegeix. Ataca. \ud83c\udfc0 <a href=\"https:\/\/youtu.be\/P2zJn8cUdFY\" rel=\"nofollow\">https:\/\/youtu.be\/P2zJn8cUdFY<\/a><\/p>\n","protected":false},"author":149799749,"featured_media":13012,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[121956,121900],"tags":[],"class_list":["post-13011","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atac","category-skills"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paymva-3nR","amp_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2026\/08\/Fake-Step-Back-Up-and-Under.png?fit=1750%2C1500&ssl=1","_links":{"self":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/13011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/users\/149799749"}],"replies":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13011"}],"version-history":[{"count":4,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/13011\/revisions"}],"predecessor-version":[{"id":13016,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/13011\/revisions\/13016"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/media\/13012"}],"wp:attachment":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}