{"id":1262,"date":"2019-11-28T20:13:00","date_gmt":"2019-11-28T20:13:00","guid":{"rendered":"https:\/\/egbasquet.blog\/?p=1262"},"modified":"2020-09-12T10:14:38","modified_gmt":"2020-09-12T10:14:38","slug":"atacar-pel-costat-lliure","status":"publish","type":"post","link":"https:\/\/egbasquet.blog\/?p=1262","title":{"rendered":"1×1 “Atacar l’espai lliure”"},"content":{"rendered":"\t\t
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Aquesta entrada \u00e9s una continuaci\u00f3 de l’article de Atacar l’espai lliure<\/a><\/strong>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\"1\ufe0f\u20e3\" Opci\u00f3 1. Atacar l’1\u00d71 pel costat contrari on hi ha l’entrenador<\/strong><\/span><\/p>\n

Espai. <\/strong>Es dividir\u00e0 el mig camp en tres parts.<\/span>
Atac.<\/strong> Atacar\u00e0 l’1×1 pel costat contrari on hi ha l’entrenador i aixecant el cap per seguir les instruccions que l\u2019hi siguin indicades.<\/span>
Entrenador. <\/strong>L’entrenador senyalitzar\u00e0 a l’atac diverses situacions:<\/span>
Si l’entrenador es posa fora del terreny de joc, l’atacant haur\u00e0 de passar entre els cons – l\u00ednia de tir lliure (GOAL).<\/span>
Si l’entrenador aixeca les mans, l’atacant l’hi haur\u00e0 de passar la pilota.<\/span>
Si l’entrenador es toca l’esquena, s’haur\u00e0 de finalitzar l’1×1 amb tir.<\/span>
Si l’entrenador es toca la panxa, s’haur\u00e0 de finalitzar l’1×1 amb una entrada.<\/span>
Si l’entrenador no d\u00f3na cap indicaci\u00f3, l’atacant tindr\u00e0 llibertat per finalitzar.<\/span><\/p>\n

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2\ufe0f\u20e3<\/span>\u00a0Opci\u00f3 2. 1×0+1\u00a0<\/strong><\/span><\/p>\n

Entrenador.<\/strong> Prendr\u00e0 la decisi\u00f3 d’anar a donar la volta a un dels dos cons situats a la l\u00ednia de triple frontal.<\/span>
Defensa.<\/strong> Rodejar\u00e0 un dels cons situats a les cantonades i anir\u00e0 a defensar. Es mour\u00e0 al mateix moment que ho faci l’entrenador.<\/span>
Atac.<\/strong> Atacar\u00e0 pel costat del con contrari d’on hagi anat l’entrenador i llegir\u00e0 d’on ve la defensa, per buscar l’espai alliberat i finalitzar amb la m\u00e0 allunyada de l’oponent.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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3\ufe0f\u20e3<\/span>\u00a0Opci\u00f3 3. Tres 1\u00d71 – Atacar l’espai lliure<\/span><\/span><\/strong><\/p>\n

Es juguen tres 1\u00d71. L’atac haur\u00e0 de mantenir l’espai i la pilota davant la defensa fins que l’entrenador indiqui un color (tenint en compte els 4 cons, que haurem col\u00b7locat a cada cantonada del mig camp), aix\u00f2 indicar\u00e0 quin 1\u00d71 comen\u00e7ar\u00e0 atacant, mantenint un ordre perqu\u00e8 no es molestin els jugadors participants.<\/span><\/p>\n

Verd:<\/strong><\/span> El jugador n\u00famero 3 comen\u00e7ar\u00e0 atacant\u00a0l’1×1, aix\u00f2 voldr\u00e0 dir que el jugador n\u00famero 1, haur\u00e0 de donar-li espai i s’allunyar\u00e0 del 3. Un cop hagi finalitzat l’atac del n\u00famero 3, comen\u00e7ar\u00e0 l’atac el jugador n\u00famero 2 i finalitzar\u00e0 el n\u00famero 1.<\/span><\/p>\n

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Taronja:<\/span><\/strong> El jugador n\u00famero 2 comen\u00e7ar\u00e0 atacant\u00a0l’1×1, aix\u00f2 voldr\u00e0 dir que el jugador n\u00famero 1, haur\u00e0 de donar-li espai i s’allunyar\u00e0 del 2. Un cop hagi finalitzat l’atac del n\u00famero 2, comen\u00e7ar\u00e0 l’atac el jugador n\u00famero 3 i finalitzar\u00e0 el n\u00famero 1.<\/span><\/p>\n

Blau:<\/strong><\/span> El jugador n\u00famero 1 anir\u00e0 cap al con blau, aix\u00f2 voldr\u00e0 dir, que qui disposa d’espai per atacar \u00e9s el jugador n\u00famero 3. Un cop hagi finalitzat l’atac del n\u00famero 3, comen\u00e7ar\u00e0 l’atac el jugador n\u00famero 2 i finalitzar\u00e0 el n\u00famero 1.<\/span><\/p>\n

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Vermell:<\/strong><\/span> El jugador n\u00famero 1 anir\u00e0 cap al con vermell, aix\u00f2 voldr\u00e0 dir, que qui disposa d’espai per atacar \u00e9s el jugador n\u00famero 2. Un cop hagi finalitzat l’atac del n\u00famero 2, comen\u00e7ar\u00e0 l’atac el jugador n\u00famero 3 i finalitzar\u00e0 el n\u00famero 1.<\/span><\/p>\n

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S’aniran canviant les posicions perqu\u00e8 tothom passi per l’atac i la defensa i pels diferents espais.\u00a0<\/span><\/p>\n

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Aquesta entrada \u00e9s una continuaci\u00f3 de l’article de Atacar l’espai lliure. Opci\u00f3 1. Atacar l’1\u00d71 pel costat contrari on hi ha l’entrenador Espai. Es dividir\u00e0 el mig camp en tres parts.Atac. Atacar\u00e0 l’1×1 pel costat contrari on hi ha l’entrenador i aixecant el cap per seguir les instruccions que l\u2019hi siguin indicades.Entrenador. L’entrenador senyalitzar\u00e0 a […]<\/p>\n","protected":false},"author":149799749,"featured_media":1265,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[121907],"tags":[121962,121963],"class_list":["post-1262","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drills","tag-1x1","tag-spacing"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2019\/11\/48736279652_9bb54e2684_k.jpg?fit=2048%2C1445&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paymva-km","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/1262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/users\/149799749"}],"replies":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1262"}],"version-history":[{"count":26,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/1262\/revisions"}],"predecessor-version":[{"id":3494,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/1262\/revisions\/3494"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/media\/1265"}],"wp:attachment":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}