{"id":1167,"date":"2019-11-07T19:20:23","date_gmt":"2019-11-07T19:20:23","guid":{"rendered":"https:\/\/egbasquet.blog\/?p=1167"},"modified":"2022-11-01T11:30:20","modified_gmt":"2022-11-01T11:30:20","slug":"elementor-1167","status":"publish","type":"post","link":"https:\/\/egbasquet.blog\/?p=1167","title":{"rendered":"Veer\u00a0Finish"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1167\" class=\"elementor elementor-1167\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0a32d09 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0a32d09\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-07d6450\" data-id=\"07d6450\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-82129b1 elementor-widget elementor-widget-text-editor\" data-id=\"82129b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p align=\"justify\"><span style=\"color: #000000;\">Acci\u00f3 t\u00e8cnica &#8211; t\u00e0ctica per incrementar l&#8217;avantatge respecte a la defensa utilitzant el contacte, aquest podr\u00e0 ser de costat o davant.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-925343d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"925343d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77bdc44\" data-id=\"77bdc44\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d90b8d elementor-widget elementor-widget-text-editor\" data-id=\"8d90b8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><span style=\"color: #000000;\"><strong><span class=\"hiddenSpellError\">Veer<\/span>\u00a0<span class=\"hiddenSpellError\">Finish (de costat)<\/span>.<\/strong><\/span><\/h4><p align=\"justify\"><img decoding=\"async\" class=\"emoji\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/12.0.0-1\/svg\/25b6.svg\" alt=\"\u25b6\ufe0f\" \/>\u00a0<span style=\"color: #000000;\">El realitzarem quan estem espatlla a espatlla amb el defensor.<\/span><br \/><span style=\"color: #000000;\"><span style=\"font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-family: 'Open Sans', Helvetica, Arial, sans-serif; font-size: 16px; font-weight: 300; text-align: start;\"><span class=\"hiddenSpellError\"><img decoding=\"async\" class=\"emoji\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/12.0.0-1\/svg\/25b6.svg\" alt=\"\u25b6\ufe0f\" \/><\/span>\u00a0<\/span><span style=\"font-size: 15px;\">Emp\u00e8nyer amb l&#8217;espatlla per crear una separaci\u00f3 amb la defensa.<br \/><img decoding=\"async\" class=\"emoji\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/12.0.0-1\/svg\/25b6.svg\" alt=\"\u25b6\ufe0f\" \/> No separar el bra\u00e7 interior del cos per aix\u00ed evitar cometre una falta en atac.<\/span><span style=\"font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal;\"><span class=\"hiddenSpellError\"><br \/><img decoding=\"async\" class=\"emoji\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/12.0.0-1\/svg\/25b6.svg\" alt=\"\u25b6\ufe0f\" \/><\/span><span style=\"font-family: Open Sans, Helvetica, Arial, sans-serif;\"><span style=\"font-size: 16px;\">\u00a0<\/span><\/span><\/span><span style=\"font-family: 'Open Sans', serif; font-size: 15px; font-weight: 300;\">Estendre el bra\u00e7 extern per finalitzar amb la m\u00e0 llunyana de la defensa.<br \/><\/span><span style=\"font-family: 'Open Sans', Helvetica, Arial, sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; text-align: start;\"><span class=\"hiddenSpellError\"><img decoding=\"async\" class=\"emoji\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/12.0.0-1\/svg\/25b6.svg\" alt=\"\u25b6\ufe0f\" \/><\/span>\u00a0<\/span>Allunyar-nos de la defensa amb el cos equilibrat per finalitzar amb efectivitat.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4383c2c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4383c2c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-93b933e\" data-id=\"93b933e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3943cdd elementor-widget elementor-widget-image\" data-id=\"3943cdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2019\/11\/48066685517_ea9707b62e_k.jpg?fit=1024%2C683&amp;ssl=1\" class=\"attachment-large size-large wp-image-1176\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2019\/11\/48066685517_ea9707b62e_k.jpg?w=2047&amp;ssl=1 2047w, https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2019\/11\/48066685517_ea9707b62e_k.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2019\/11\/48066685517_ea9707b62e_k.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2019\/11\/48066685517_ea9707b62e_k.jpg?resize=1024%2C683&amp;ssl=1 1024w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Utilitzar\u00e0 el contacte per impulsar-se i allunyar-se de la defensa per finalitzar.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c66a471 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c66a471\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1431bcc\" data-id=\"1431bcc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c56eb82 elementor-widget elementor-widget-text-editor\" data-id=\"c56eb82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><span style=\"color: #000000;\"><strong><span class=\"hiddenSpellError\">Veer<\/span>\u00a0<span class=\"hiddenSpellError\">Finish (davant)<\/span>.<\/strong><\/span><\/h4><p align=\"justify\"><span style=\"color: #000000;\"><img decoding=\"async\" class=\"emoji\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/12.0.0-1\/svg\/25b6.svg\" alt=\"\u25b6\ufe0f\" \/> <span style=\"font-size: 15px;\">Mostrar a la defensa el dorsal o nom de la samarreta, aix\u00f2 voldr\u00e0 dir que tenim l&#8217;avantatge i estem per davant.<br \/><\/span><strong style=\"font-size: 15px;\"><span class=\"hiddenSpellError\"><img decoding=\"async\" class=\"emoji\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/12.0.0-1\/svg\/25b6.svg\" alt=\"\u25b6\ufe0f\" \/><\/span> <\/strong><span style=\"font-size: 15px;\">Posar-se a l&#8217;espai que vol ocupar la defensa.<br \/><strong style=\"font-size: 15px;\"><span class=\"hiddenSpellError\"><img decoding=\"async\" class=\"emoji\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/12.0.0-1\/svg\/25b6.svg\" alt=\"\u25b6\ufe0f\" \/><\/span> <\/strong><\/span>Equilibri<\/span><br data-rich-text-line-break=\"true\" \/><span style=\"color: #000000;\">1) Carregar la for\u00e7a a la punta dels peus.<\/span><br data-rich-text-line-break=\"true\" \/><span style=\"color: #000000;\"><strong style=\"font-size: 15px;\"><span class=\"hiddenSpellError\"><img decoding=\"async\" class=\"emoji\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/12.0.0-1\/svg\/25b6.svg\" alt=\"\u25b6\ufe0f\" \/><\/span> <\/strong>Frenar a la defensa.<\/span><br \/><span style=\"color: #000000;\">1) Utilitzar l&#8217;esquena, el cul i els bra\u00e7os per a\u00efllar-nos de la defensa.<\/span><br \/><span style=\"color: #000000;\"><em><strong>Un cop h\u00e0gim frenat a la defensa:<br \/><\/strong><\/em><strong style=\"font-size: 15px;\"><span class=\"hiddenSpellError\"><img decoding=\"async\" class=\"emoji\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/12.0.0-1\/svg\/25b6.svg\" alt=\"\u25b6\ufe0f\" \/><\/span> <\/strong>Estendre&#8217;s per finalitzar a cistella.<\/span><br data-rich-text-line-break=\"true\" \/><span style=\"color: #000000;\"><strong style=\"font-size: 15px;\"><span class=\"hiddenSpellError\"><img decoding=\"async\" class=\"emoji\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/12.0.0-1\/svg\/25b6.svg\" alt=\"\u25b6\ufe0f\" \/><\/span> <\/strong>Bot avan\u00e7at.<\/span><br data-rich-text-line-break=\"true\" \/><span style=\"color: #000000;\"><strong style=\"font-size: 15px;\"><span class=\"hiddenSpellError\"><img decoding=\"async\" class=\"emoji\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/12.0.0-1\/svg\/25b6.svg\" alt=\"\u25b6\ufe0f\" \/><\/span> <\/strong>Canviar de ritme per augmentar la superioritat.<\/span><br data-rich-text-line-break=\"true\" \/><span style=\"color: #000000;\"><strong>Busquem:<br data-rich-text-line-break=\"true\" \/><\/strong>&#8211; Frenar a la defensa.<\/span><br data-rich-text-line-break=\"true\" \/><span style=\"color: #000000;\">&#8211; Incrementar l&#8217;avantatge.<\/span><br data-rich-text-line-break=\"true\" \/><span style=\"color: #000000;\">&#8211; Buscar la cistella + falta.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d29b915 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d29b915\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d4f180\" data-id=\"7d4f180\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6d90c3 elementor-widget elementor-widget-image\" data-id=\"b6d90c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2019\/09\/esquena.jpg?fit=1024%2C683&amp;ssl=1\" class=\"attachment-large size-large wp-image-1129\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2019\/09\/esquena.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2019\/09\/esquena.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2019\/09\/esquena.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2019\/09\/esquena.jpg?resize=1024%2C683&amp;ssl=1 1024w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Acci\u00f3 t\u00e8cnica &#8211; t\u00e0ctica per incrementar l&#8217;avantatge respecte a la defensa utilitzant el contacte, aquest podr\u00e0 ser de costat o davant.\u00a0 Veer\u00a0Finish (de costat). \u00a0El realitzarem quan estem espatlla a espatlla amb el defensor.\u00a0Emp\u00e8nyer amb l&#8217;espatlla per crear una separaci\u00f3 amb la defensa. No separar el bra\u00e7 interior del cos per aix\u00ed evitar cometre una [&hellip;]<\/p>\n","protected":false},"author":149799749,"featured_media":1181,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[121956,121900],"tags":[],"class_list":["post-1167","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atac","category-skills"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2019\/11\/irving.jpg?fit=768%2C432&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paymva-iP","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/1167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/users\/149799749"}],"replies":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1167"}],"version-history":[{"count":27,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/1167\/revisions"}],"predecessor-version":[{"id":7790,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/1167\/revisions\/7790"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/media\/1181"}],"wp:attachment":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}