{"id":10504,"date":"2023-05-03T08:13:29","date_gmt":"2023-05-03T08:13:29","guid":{"rendered":"https:\/\/egbasquet.blog\/?p=10504"},"modified":"2023-09-21T08:37:28","modified_gmt":"2023-09-21T08:37:28","slug":"exercici-de-tir-rapid-amb-defensa-chatgpt","status":"publish","type":"post","link":"https:\/\/egbasquet.blog\/?p=10504","title":{"rendered":"Exercici de tir r\u00e0pid amb defensa &#8211; ChatGPT"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10504\" class=\"elementor elementor-10504\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a458dec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a458dec\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7345c26\" data-id=\"7345c26\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-403df39 elementor-widget elementor-widget-text-editor\" data-id=\"403df39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000080;\">Havia escoltat m\u00faltiples reaccions davant l&#8217;aparici\u00f3 del ChatGPT al m\u00f3n educatiu, experts afirmen que ha arribat per quedar-se i que caldr\u00e0 integrar-lo. <br>Fins al dia d&#8217;avui no m&#8217;hi havia trobat en una escola de prim\u00e0ria, avui un alumne m&#8217;ha demanat poder utilitzar aquesta tecnologia amb la finalitat d&#8217;ajudar-lo&#8230;<\/span><br><span style=\"color: #000080;\">\u00c9s per aquest motiu que he indagat per con\u00e8ixer com funciona aquest xat d&#8217;intel\u00b7lig\u00e8ncia artificial i com no, l&#8217;he demanat que em fes un exercici de b\u00e0squet, a continuaci\u00f3 us adjunto el resultat.<\/span><\/p>\n<p><span style=\"color: #000000;\">Exercici de b\u00e0squet que pot ajudar a millorar la velocitat de reacci\u00f3 de tir. Aquesta activitat simula situacions d&#8217;atac sota pressi\u00f3 i desafia els jugadors a prendre decisions r\u00e0pides mentre executen un llan\u00e7ament a cistella amb oposici\u00f3 defensiva. Aqu\u00ed s&#8217;explica com es duu a terme:<\/span><br><span style=\"color: #000000;\"><strong>Configuraci\u00f3:<\/strong> Divideix els jugadors en dos grups: un que actuar\u00e0 com a tiradors i un altre com a defensors. Els atacants s&#8217;alineen al per\u00edmetre al voltant de l&#8217;arc de triple, i els defensors es col\u00b7loquen a la pintura a dos metres dels tiradors, llestos per defensar.<\/span><br><span style=\"color: #000000;\"><strong>Regles:<\/strong> L&#8217;exercici comen\u00e7a amb un tirador al centre. Un defensor comen\u00e7a a una dist\u00e0ncia curta de l&#8217;atac. L&#8217;entrenador (o un company d&#8217;equip) passa la pilota al tirador i el defensor comen\u00e7a a defensar immediatament. El tirador ha de fer el llan\u00e7ament el m\u00e9s r\u00e0pid possible per evitar que l&#8217;oposici\u00f3 s&#8217;apropi.<\/span><br><span style=\"color: #000000;\"><strong>Rotaci\u00f3:<\/strong> Despr\u00e9s que el tirador faci el llan\u00e7ament, els rols s&#8217;inverteixen. El tirador es converteix en el defensor i viceversa. Continua rotant fins que tots els jugadors hagin tingut l&#8217;oportunitat d&#8217;atacar i de defensar.<\/span><br><span style=\"color: #000000;\"><strong>Variacions:<\/strong> Podeu ajustar la dist\u00e0ncia entre el tirador i el defensor per augmentar o disminuir la dificultat. Tamb\u00e9 pots canviar el tipus de llan\u00e7ament que els jugadors han de prendre (per exemple, de tres punts, de mitjana dist\u00e0ncia, etc.) per enfocar-te en diferents aspectes ofensius. La darrera variant \u00e9s afegir dues persones defensant i movent-se dins un requadre pr\u00f2xim a l&#8217;atacant, un cop el tirador rebi pilota s&#8217;hauran d&#8217;organitzar perqu\u00e8 un vagi a puntejar el tir i l&#8217;altre vagi a buscar el rebot.<\/span><\/p>\n<p><span style=\"color: #000000;\">Aquest exercici pret\u00e9n millorar la velocitat de reacci\u00f3 dels tiradors, ja que han de prendre decisions r\u00e0pides sobre quan i com tirar mentre s\u00f3n desafiats per la defensa. Tamb\u00e9 ajuda els defensors a millorar la seva capacitat per tancar r\u00e0pidament i puntejar els tirs. \u00c9s una manera efectiva de simular situacions de joc real en qu\u00e8 els jugadors han de prendre decisions r\u00e0pides i precises en el tir sota pressi\u00f3, cosa que pot ser crucial en moments cr\u00edtics d&#8217;un partit de b\u00e0squet.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Havia escoltat m\u00faltiples reaccions davant l&#8217;aparici\u00f3 del ChatGPT al m\u00f3n educatiu, experts afirmen que ha arribat per quedar-se i que caldr\u00e0 integrar-lo. Fins al dia d&#8217;avui no m&#8217;hi havia trobat en una escola de prim\u00e0ria, avui un alumne m&#8217;ha demanat poder utilitzar aquesta tecnologia amb la finalitat d&#8217;ajudar-lo&#8230;\u00c9s per aquest motiu que he indagat per [&hellip;]<\/p>\n","protected":false},"author":149799749,"featured_media":10506,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[121907],"tags":[122022],"class_list":["post-10504","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drills","tag-tir"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paymva-2Jq","amp_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2023\/09\/Margall.jpg?fit=614%2C343&ssl=1","_links":{"self":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/10504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/users\/149799749"}],"replies":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10504"}],"version-history":[{"count":12,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/10504\/revisions"}],"predecessor-version":[{"id":10519,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/10504\/revisions\/10519"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/media\/10506"}],"wp:attachment":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}