{"id":10482,"date":"2023-09-18T13:22:16","date_gmt":"2023-09-18T13:22:16","guid":{"rendered":"https:\/\/egbasquet.blog\/?p=10482"},"modified":"2023-09-19T08:04:46","modified_gmt":"2023-09-19T08:04:46","slug":"donar-les-mans-despres-de-cada-tir-lliure-quan-no-hi-hagi-rebot","status":"publish","type":"post","link":"https:\/\/egbasquet.blog\/?p=10482","title":{"rendered":"Donar les mans despr\u00e9s de cada tir lliure (quan no hi hagi rebot)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10482\" class=\"elementor elementor-10482\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7a043bb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a043bb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aad622a\" data-id=\"aad622a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad50091 elementor-widget elementor-widget-text-editor\" data-id=\"ad50091\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El passat dissabte es va celebrar la primera edici\u00f3 de la Mini Cup de Bescan\u00f3, una competici\u00f3 per ajudar les plantilles a completar la pretemporada. Vaig donar un cop de m\u00e0 a l&#8217;organitzaci\u00f3 per col\u00b7laborar amb l&#8217;equip del poble i all\u00e0 em vaig trobar a un dels meus primers entrenadors, en Josep Riera, encara donant detalls els joves jugadors de l&#8217;equip local, i explicacions interessants, per exemple va demanar que agafessin l&#8217;h\u00e0bit de donar les mans del tirador despr\u00e9s dels tirs lliures, sempre que no hi hagi rebot, \u00e9s a dir en el primer tir lliure si n&#8217;hi ha dos, i dels dos primers tirs lliures si n&#8217;hi ha tres, independentment si ha entrat o no, ja que aix\u00f2 demostrava pinya en l&#8217;equip, celebrar l&#8217;encert i suport quan la pilota no entra.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>El passat dissabte es va celebrar la primera edici\u00f3 de la Mini Cup de Bescan\u00f3, una competici\u00f3 per ajudar les plantilles a completar la pretemporada. Vaig donar un cop de m\u00e0 a l&#8217;organitzaci\u00f3 per col\u00b7laborar amb l&#8217;equip del poble i all\u00e0 em vaig trobar a un dels meus primers entrenadors, en Josep Riera, encara donant [&hellip;]<\/p>\n","protected":false},"author":149799749,"featured_media":10483,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[121956,121900],"tags":[],"class_list":["post-10482","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atac","category-skills"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2023\/09\/Bucks.jpg?fit=2048%2C1363&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paymva-2J4","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/10482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/users\/149799749"}],"replies":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10482"}],"version-history":[{"count":11,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/10482\/revisions"}],"predecessor-version":[{"id":10495,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/10482\/revisions\/10495"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/media\/10483"}],"wp:attachment":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}