{"id":10470,"date":"2023-09-24T13:49:48","date_gmt":"2023-09-24T13:49:48","guid":{"rendered":"https:\/\/egbasquet.blog\/?p=10470"},"modified":"2023-09-25T10:07:33","modified_gmt":"2023-09-25T10:07:33","slug":"auto-bloqueig-en-contraatac-nikola-mirotic","status":"publish","type":"post","link":"https:\/\/egbasquet.blog\/?p=10470","title":{"rendered":"Auto bloqueig en contraatac &#8211; Nikola Miroti\u0107"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10470\" class=\"elementor elementor-10470\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c586c6f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c586c6f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-63685c0\" data-id=\"63685c0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8f8817 elementor-widget elementor-widget-text-editor\" data-id=\"a8f8817\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">En el pas de <span style=\"color: #800000;\"><strong>Nikola Miroti\u0107<\/strong><\/span> pel <span style=\"color: #000080;\"><strong>FC Barcelona<\/strong><\/span> vam poder gaudir del detall d&#8217;auto bloqueig per frenar a la defensa a trav\u00e9s de l&#8217;esquena de l&#8217;atacant i aix\u00ed treure&#8217;n profit en contraatac.<\/span><br \/><span style=\"color: #000000;\">Aquesta entrada \u00e9s molt similar a la del Veer Finish (d&#8217;esquenes), tanmateix, sense pilota i tenint en compte els espais perqu\u00e8 la passada arribi al receptor.<\/span><\/p><p><span style=\"color: #000000;\">Pas a pas del moviment ofensiu:<\/span><br \/><span style=\"color: #000000;\">1\ufe0f\u20e3 Frenar a la defensa utilitzant l&#8217;esquena, el cul i els bra\u00e7os per auto bloquejar a l&#8217;oposici\u00f3.<\/span><br \/><span style=\"color: #000000;\">\u25b6\ufe0f Mostrar a la defensa el dorsal o nom de la samarreta, aix\u00f2 voldr\u00e0 dir que tenim l&#8217;avantatge i estem per davant.<\/span><br \/><span style=\"color: #000000;\">\u25b6\ufe0f Posar-se a l&#8217;espai que vol ocupar la defensa.<\/span><br \/><span style=\"color: #000000;\">\u25b6\ufe0f Equilibri (carregar la for\u00e7a a la punta dels peus).<\/span><br \/><span style=\"color: #000000;\">3\ufe0f\u20e3 Pressionar cap a la direcci\u00f3 contr\u00e0ria on volem dirigir-nos.<\/span><br \/><span style=\"color: #000000;\">4\ufe0f\u20e3 Accelerar per separar-nos de la defensa (gr\u00e0cies a la pressi\u00f3 tindrem a favor el factor sorpresa i agafarem en contra peu a la defensa).<\/span><br \/><span style=\"color: #000000;\">\u25b6\ufe0f Calcular que hi hagi espai suficient perqu\u00e8 la passada arribi amb \u00e8xit a l&#8217;atacant, ja que ha de passar per sobre dels jugadors.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cba95f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cba95f6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b40c7e6\" data-id=\"b40c7e6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e5134e elementor-widget elementor-widget-video\" data-id=\"9e5134e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/J34OEOXZPaI&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>En el pas de Nikola Miroti\u0107 pel FC Barcelona vam poder gaudir del detall d&#8217;auto bloqueig per frenar a la defensa a trav\u00e9s de l&#8217;esquena de l&#8217;atacant i aix\u00ed treure&#8217;n profit en contraatac. Aquesta entrada \u00e9s molt similar a la del Veer Finish (d&#8217;esquenes), tanmateix, sense pilota i tenint en compte els espais perqu\u00e8 la [&hellip;]<\/p>\n","protected":false},"author":149799749,"featured_media":10472,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[121956,121900],"tags":[],"class_list":["post-10470","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atac","category-skills"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/egbasquet.blog\/wp-content\/uploads\/2023\/09\/Nikola-Mirotic.jpg?fit=1200%2C675&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paymva-2IS","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/10470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/users\/149799749"}],"replies":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10470"}],"version-history":[{"count":9,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/10470\/revisions"}],"predecessor-version":[{"id":10527,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/posts\/10470\/revisions\/10527"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=\/wp\/v2\/media\/10472"}],"wp:attachment":[{"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/egbasquet.blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}